Saturday 19 October 2019

Dandruff





What is Dandruff?

   
Cause is still not known. Dandruff is when the scalp becomes itchy and the dry flakes are visible.
They look unpleasant. Its not related to hygiene,but can be more visible if not washed hair at right time.

  How it can be Avoided?

- Exfoliate your Scalp once a month using a scalp exfoliator brush in circular motions

- Wash your hair every 2 days

- Drink water

- Use Anti Dandruff shampoo(medicated or non medicated) once a week

Few Home Remedies to get rid of dandruff?


  • Aloe Vera- acts as a conditioner, prevents itchy scalp and dandruff.
  • Curd- Bound with proteins, gives healthy, smooth & shiny hair.
  • Lemon- Rich in Vitamin- C, Acid in lemon tightens hair follicles, cleans the scalp, also prevents dandruff.
  • Vinegar- ACV- Apple Cider Vinegar is good for hair, rich in Vitamin C , helps in exfoliating scalp, dilute vinegar with water and apply on scalp for 15 minutes before or even after shampoo for best benefits


Doctor Recommended Medicated Anti Dandruff shampoo:-

  1. Selsun
  2. Keraglo ad
  3. Ketomac
  4. Ketoscalp
  5. salisia kt
  6. nizral

Non Medicated Anti Dandruff Shampoo:-
  1. Head & Shoulders
  2. Clinic Plus

Thursday 17 October 2019

HAIR CARE

We always ignore HAIR care routine. We give 100% to our skin care, but ignore hair care.



Hair is the most essential as well as the most ignored part of ur body.
Specially men tend to ignore this a lot more often and the result is "Balding"...

Tips for Hair Care-

  1. Always be careful when you start to loose hair, loosing few strands is fine, but if you see clumps, observe patches, balding, its a signal, "Be ALERT".   
  2. Never comb wet hair.
  3. Use less of heat, Avoid curlers, straighteners, Dryers directly or closely on scalp, on a daily basis.
  4. Have a balanced diet and have protein.
  5. Trim hair every 3 months for hair growth.
  6. Massage scalp with warm oil.


Argan oil, Coconut oil, Castor Oil, Vitamin E oil can boost hair growth.
Once in a week, apply warm oil on the scalp, sleep and wash next morning.
Once in 15 days, apply raw egg mask. Egg yolk has loads of Vitamins A & E,
Biotin & Folate